When you have dementia, you may need to find new ways to express yourself, to communicate and connect with others. Creative expression is a great way to do this because it draws on our imaginations rather than on memory, allows us to stay present in the moment, and opens up new possibilities. Physical movement, creativity and play integrate all the senses, engaging our minds, bodies and emotions.
I developed what I call "Imaginative Play" over 20 years of leading groups for people with dementia. I followed and learned from the participants, discovering what they responded most positively to.
"Imaginative Play" was an improvisational group activity, in which I would integrate elements such as gentle dance/movement, vocal warm-ups, singing, hats and improvisational theater games. These sessions were always different, but always contained some combination of these elements.
Research has found that meaningful friendships and enjoyable social and daily intellectual activity for elders can slow down and, in some cases, actually prevent aging-related issues. These quality daily activities have been found to decrease the risk of cognitive decline and dementia.